Anchored Strength & Conditioning

At Anchored Strength & Conditioning, we are dedicated to empowering individuals on their journey to optimal fitness and well-being. Our mission is to provide a supportive community where passion, expertise, and personalized guidance intersect.

How does Anchored's fitness coaching work ?

At Anchored Strength & Conditioning, our mission is rooted in empowering individuals to realize their full potential through fitness and well-being. We are more than just a gym; we are a community that fosters growth, resilience, and transformation. With unwavering support, we provide a space where passion, expertise, and personalized guidance converge.

Experience the energy of our dynamic group fitness classes, where expert instructors lead engaging sessions designed to elevate your strength and endurance. Elevate your fitness journey with personalized one-on-one coaching, tailored to your unique goals and guided by our experienced trainers.

Hey! It's Steve

Nice to meet you! Fitness has always been apart of my life and I'm so glad I get to share it with everyone else! Ask me about dogs and photography!

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Over 15 years of experience
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Coached 1,000+ clients
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Voted "Best Personal Trainer" in Milpitas for the past 5 years

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Hey! It's Shaq

"Growing up as a chubby kid, I knew it was time to focus on my fitness when I couldn't walk up a few steps at the Grand Canyon without gasping for air. As I got older, I would find myself partaking in strength sports like Powerlifting and Olympic Weightlifting, with my most recent interests being Muay Thai and (short) distance running. Through these activities, I've seen all wakes of life achieve their goals and, more importantly, showcase that there is something for everyone. I want to help people discover their meaning of fitness, how they can achieve it, and how they can maintain it. Lastly, I hope Jeffery bakes for me."

Hey! Jeff here

"Before I became a coach, I trained in the gym to stay fit for rugby. Now I found a love for training and challenging people to become a better version of themselves. When I'm not in the gym training or coaching, I'm at home cooking spicy foods for my girlfriend and I. I hope one day to learn how to bake."

Hello! I'm Josh

I've been a personal trainer for over 5 years and even qualified for the USA Olympic Trials in 2016! I love guiding my clients through their fitness journey and seeing their progress.

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Over 5 years of experience
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Over 200 unique clients
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Bachelors in Kinesiology

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